Lure Hsu, a designer from Taiwan, has caught the attention of many with her phenomenal appearance. At 48 years old, she looks like a teenage girl. Her followers were surprised to find out her true age and flooded her with logical questions. How did she cancel aging? What makes her look 18? Under the pressure of wild curiosity, Lure decided to reveal her secrets, which we will be sharing with you today.
Fame came suddenly to Lure. Despite designing clothes since her youth, it was not her fashionable outfits that made her famous. At the age of 38, Lure started her Instagram account, filling it with stylish and thoughtful images. But most of those who looked at her profile were more impressed by her phenomenal appearance.
To look young and abolish aging, Lure follows a set of rules, which include surprising ones. She believes that running is harmful and that sleep, food, genetics, skin care, and training are crucial for maintaining a youthful appearance.
Sleep
Lure sleeps at least 9 hours a day. This is important because during sleep, the body is restored and rejuvenated.
Food
Every morning, Lure drinks a cup of black coffee with no sugar or milk, which she admits “awakens” her skin. Caffeine pushes back the process of withering and has been proven by scientists. During the day, Lure drinks 2-3 cups of green tea, which contains a lot of antioxidants that protect the body from the negative effects of free radicals. Lure does not eat meat and gets fiber and proteins from vegetables and fruits. She minimizes the consumption of sugar and fatty foods. Lure allows herself animal food, but only occasionally. She also drinks a sufficient amount of drinking water and takes collagen and vitamin C in the form of special supplements to her diet.
Skin Care
To maintain her youthful appearance, Lure spends a lot of time and effort on skin care. She moisturizes her skin several times a day with moisturizers. She also applies sunscreen before leaving the house. Photo-aging is a merciless thing, and Lure takes the necessary measures to protect herself against ultraviolet radiation.
Genetics
Of course, genetics play an important role in preserving youth. Lure was lucky with hers. All members of her family on the female line look young. Lure has two sisters, each of whom gives the impression of a teenager, even though they are over 40. Her mother taught her to maintain a healthy lifestyle, and Lure has shown a good example to her sisters. The eldest of them, Fayfai, also runs a blog on Instagram, where she talks about a healthy lifestyle. Her recommendations include a morning glass of warm water and a large amount of vegetables in the diet. Lure’s entire family has an interesting nickname – “a family with a frozen age.”
Training
Lure does not neglect daily trips to the gym. She devotes time to Pilates and stretching, believing that the key to unfading youth is a flexible spine. Lure starts her morning with light gymnastics, and sometimes heals her body with swimming. She visits the fitness club three times a week, performing strength exercises and cardio training. She avoids running, believing that excessive loads can have a detrimental effect on the facial muscles. Lure periodically resorts to yoga classes. An active lifestyle is what the eternally young Lure always strives for.
In conclusion, the secret to Lure’s youthful appearance is a combination of several factors. Lure follows a set of rules that include sleep, food, skin care, genetics, and training.
There’s a female athlete in her early 40s who is Caucasian, looks 19 years old, thin, her skin all over her face and body is young and no blemishes, and is like her young looking parents. She avoids alcohol, smoke, cosmetic procedures, drugs. She has a very healthy lifestyle and refuses to be tainted by those things. There are people who exist naturally that way. Anyone’s disbelief nor accusations cannot change the fact that it is reality.
I’m 27. Life is a long way to go! I wear sunscreen every day, even in winter. But I think it’s also important to let yourself live and try not to worry about aging so much, hopefully.
We can only hope for the best.
Her gut health must be perfect because I got ill by eating vegan food it’s high oxalates and I still struggle with health issues and must eat low oxalate food for the rest of my life.
Everyone who looks young has a similar story. Lots of fruits and vegetables, water, exercise, sleep and no drinking, suntanning or heavy animal products. Americans just can’t leave the alcohol, cheeseburgers and suntanning alone and then they cry why they are fat and old looking.
Maybe she’s not married and don’t have children