In today’s article, we’re going to discuss how to properly sanitize your kitchen sponge, a common item in every household, but one that often gets overlooked when it comes to cleaning. The good news is that it’s a quick and easy process that anyone can do, and it only requires two things – your sponge and a microwave.
Firstly, it’s important to understand why it’s necessary to sanitize your kitchen sponge. Sponges are a breeding ground for bacteria and germs, especially if they are not cleaned regularly. In fact, studies have shown that a kitchen sponge can contain more bacteria than a toilet seat. This is because sponges are moist, warm, and contain food particles, which creates the perfect environment for bacteria to thrive.
Video: How To Sanitize Clean Disinfect Kitchen Sponge Easy Simple
So, how do you sanitize your sponge to ensure that it’s free of harmful bacteria and safe to use in your kitchen? The answer is simple – microwave it. According to a study published in the Journal of Environmental Health, microwaving your sponge at full power for two minutes can kill 99 percent of living germs and their bacterial spores. This includes all types of sponges and pads, including eco-light ones.
To start, take your sponge and saturate it with water. You can also use disposable gloves to handle the sponge, but it’s not necessary. Place the wet sponge on a microwavable plate or bowl, and then microwave it on full power for two minutes. When you remove the sponge from the microwave, be careful as it may be hot. You don’t want a sanitized sponge but burns on your hands.
It’s important to note that not all microwaves are created equal, and some may require more or less time to sanitize your sponge. However, the two-minute mark is a good starting point, and you can adjust accordingly based on the strength of your microwave.
Once you’ve sanitized your sponge, it’s good to go for a few more uses. However, it’s important to note that no sponge lasts forever. It’s best to replace your sponge every one to two weeks, depending on how often you use it.

In conclusion, sanitizing your kitchen sponge is a simple and quick process that can help keep your kitchen clean and free of harmful bacteria. By microwaving your sponge for two minutes on full power, you can kill 99 percent of living germs and bacterial spores, making your sponge safe to use for a few more rounds. Remember, safety comes first when handling hot objects, so be careful when taking out the sponge from the microwave.
Bacteria on sponges aren’t as dangerous as people think. You can grab them barehanded and wash your dishes with it, then just rinse your hands in water and be done with it. If you don’t want to, you can put gloves on first, then.
I got a pack of 5 sponges for one dollar so,I don’t think they are meant to be washed .If it’s too stinky and dirty just toss it and use a new one.
The “throw it away and get a new one” mentality shows how lazy this comment section is. Mass consumerism without re using resources at a basic level.